Writing Therapy (Email Counselling)
An alternative to 'talking therapy'. Writing Therapy is a form of Counselling & Coaching using emails to explore all the things people go to counselling for. If you would rather write than talk, then working with a Therapist in this way can be more effective than traditional talking therapy.
Soul Searching Retreats
Sometimes we need to step away from daily life for a few days to look at it from a distance.
Stay at our retreat and allow yourself the time and space to focus on YOU while working daily with a Counsellor.
Counselling
Counselling for Women who need a little extra help. Online sessions or in-person held in Oxford, Canterbury.
Gift Collection
The perfect gift to give anyone experiencing a difficult time, needing self care, suffering from anxiety or wanting to invite more mindfulness in their life.
Therapeutic products
water journal
water journal
water journal
Use water instead of ink for this calming soothing practice.
stone journal
water journal
water journal
A reusable journal that you can use again and again and again. Dump all your thoughts and feelings on the page, feel how therapeutic it is when you simply wipe it clean away.
soothing scent inhaler
soulful moment necklace
soulful moment necklace
Use your sense of smell to ground yourself.
soulful moment necklace
soulful moment necklace
soulful moment necklace
Besides it being a beautiful piece of jewellery - learn how our Soulful Moment Necklace can help with anxiety, overwhelm and more.